PENGARUH LATIHAN RESISTENSI TERHADAP KADAR HBA1C LANSIA DENGAN DIABETES MELITUS TIPE 2: A SYSTEMATIC REVIEW
Abstrak
Diabetes melitus tipe 2 merupakan penyakit metabolik yang umum terjadi pada lansia. Salah satu komponen kunci dalam manajemen diabetes adalah aktivitas fisik. Berbagai penelitian dilakukan untuk menguji efektivitas latihan fisik terhadap kontrol glikemik dan ditemukan bahwa latihan fisik dapat meningkatkan sensitivitas insulin serta meningkatkan kontrol glikemik. Tujuan penelitian ini adalah untuk mengidentifikasi pengaruh latihan resistensi terhadap HbA1c lansia diabetesi. Metode penelitian dengan tinjauan sistematis pada data base ProQuest, Scopus, PubMed, EBSCO Host, Clinical Key Nursing, dan Science Direct. Kriteria artikel yang dicari adalah terbit antara tahun 2018 sampai 2023 dan berbahasa inggris. Ditemukan 7.812 artikel berdasarkan kata kunci (Older adult OR elderly OR aged OR Older People OR Older person) AND (type 2 diabetes OR diabetes OR diabetes mellitus OR Noninsulin Dependent Diabetes Mellitus OR NIDDM OR Diabetes Mellitus Type II) AND ("resistance exercise" OR "resistance training" OR "Strength Training") AND (HbA1c OR Glycated Hemoglobin OR Hemoglobin A1c OR glycemic index) dan tersisa 9 artikel setelah dilakukan penapisan menggunakan PRISMA. Hasil tinjauan sistematis dari 9 artikel menunjukkan bahwa latihan resistensi berpengaruh terhadap kontrol glikemik jika dilakukan dengan pendekatan sirkuit (serangkaian latihan dilakukan secara berurutan) atau progresif (peningkatan intensitas atau beban latihan secara bertahap) serta adanya pengawasan.
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Referensi
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4. Perkumpulan Endokrinologi Indonesia (Perkeni). Pedoman Pengelolaan Diabetes Melitus Tipe 2 Dewasa Di Indonesia. PB Perkeni; 2019.
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9. Saunders T. Type 2 Diabetes Self-Management Barriers in Older Adults: An Integrative Review of the Qualitative Literature. J Gerontol Nurs. 2019;45:43-54. doi:10.3928/00989134-20190211-05
10. Kirwan M, Chiu CL, Hay M, Laing T. Community-Based Exercise and Lifestyle Program Improves Health Outcomes in Older Adults with Type 2 Diabetes. Int J Environ Res Public Health. 2021;18:1-9. doi:10.3390/ijerph18116147
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12. Mukherji AB, Lu D, Qin F, et al. Effectiveness of a Community-Based Structured Physical Activity Program for Adults With Type 2 Diabetes. JAMA Netw Open. 2022;5:1-13. doi:10.1001/jamanetworkopen.2022.47858
13. Ng CACM, Fairhall N, Wallbank G, Tiedemann A, Michaleff ZA, Sherrington C. Exercise for falls prevention in community-dwelling older adults: trial and participant characteristics, interventions and bias in clinical trials from a systematic review. BMJ Open Sport Exerc Med. 2019;5:1-10. doi:10.1136/bmjsem-2019-000663
14. Chou YH, Cheng YY, Nfor ON, et al. Effects of aerobic and resistance exercise on glycosylated hemoglobin (HbA1c) concentrations in non-diabetic Taiwanese individuals based on the waist-hip ratio. Siddiqi TJ, ed. PLoS One. 2022;17:1-9. doi:10.1371/journal.pone.0267387
15. Liu Y, Ye W, Chen Q, Zhang Y, Kuo CH, Korivi M. Resistance Exercise Intensity is Correlated with Attenuation of HbA1c and Insulin in Patients with Type 2 Diabetes: A Systematic Review and Meta-Analysis. Int J Environ Res Public Health. 2019;16:1-21. doi:10.3390/ijerph16010140
16. Jansson AK, Chan LX, Lubans DR, Duncan MJ, Plotnikoff RC. Effect of resistance training on HbA1c in adults with type 2 diabetes mellitus and the moderating effect of changes in muscular strength: a systematic review and meta-analysis. BMJ Open Diabetes Res Care. 2022;10:1-8. doi:10.1136/bmjdrc-2021-002595
17. Botton CE, Umpierre D, Rech A, et al. Effects of resistance training on neuromuscular parameters in elderly with type 2 diabetes mellitus: A randomized clinical trial. Exp Gerontol. 2018;113:141-149. doi:10.1016/j.exger.2018.10.001
18. Rech A, Botton CE, Lopez P, Quincozes-Santos A, Umpierre D, Pinto RS. Effects of short-term resistance training on endothelial function and inflammation markers in elderly patients with type 2 diabetes: A randomized controlled trial. Exp Gerontol. 2019;118:19-25. doi:10.1016/j.exger.2019.01.003
19. Chen SM, Shen FC, Chen JF, Chang WD, Chang NJ. Effects of Resistance Exercise on Glycated Hemoglobin and Functional Performance in Older Patients with Comorbid Diabetes Mellitus and Knee Osteoarthritis: A Randomized Trial. Int J Environ Res Public Health. 2019;17:1-13. doi:10.3390/ijerph17010224
20. Hsieh PL, Tseng CH, Tseng YJ, Yang WS. Resistance Training Improves Muscle Function and Cardiometabolic Risks But Not Quality of Life in Older People With Type 2 Diabetes Mellitus. Journal of Geriatric Physical Therapy. 2018;41:65-76. doi:10.1519/jpt.0000000000000107
21. Gholami F, Khaki R, Mirzaei B, Howatson G. Resistance training improves nerve conduction and arterial stiffness in older adults with diabetic distal symmetrical polyneuropathy: A randomized controlled trial. Exp Gerontol. 2021;153:1-28. doi:10.1016/j.exger.2021.111481
22. Ooi TC, Mat Ludin AF, Loke SC, et al. A 16-Week Home-Based Progressive Resistance Tube Training Among Older Adults With Type-2 Diabetes Mellitus: Effect on Glycemic Control. Gerontol Geriatr Med. 2021;7:1-10. doi:10.1177/23337214211038789
23. Yamamoto Y, Nagai Y, Kawanabe S, et al. Effects of resistance training using elastic bands on muscle strength with or without a leucine supplement for 48 weeks in elderly patients with type 2 diabetes. Endocr J. 2021;68:291-298. doi:10.1507/endocrj.ej20-0550
24. Luiz A, Machado-Lima A, Brech, et al. The Influence of Whey Protein on Muscle Strength, Glycemic Control and Functional Tasks in Older Adults with Type 2 Diabetes Mellitus in a Resistance Exercise Program: Randomized and Triple Blind Clinical Trial. 20. 2023;20:5891. doi:10.3390/ijerph20105891
25. Takenami E, Iwamoto S, Shiraishi N, et al. Effects of low-intensity resistance training on muscular function and glycemic control in older adults with type 2 diabetes. J Diabetes Investig. 2018;10:331-338. doi:10.1111/jdi.12926
26. Coleman SA, Cunningham CJ, Murphy N, et al. Progressive resistance training in a post-acute, older, inpatient setting: A randomised controlled feasibility study. J Frailty Sarcopenia Falls. 2021;06(01):14-24. doi:10.22540/jfsf-06-014
27. Dalili S, Rad A, Shabani R, Nazari M. Effect of circuit resistance training on glycemic control of females with diabetes Type II. Int J Prev Med. 2015;6:1-4. doi:10.4103/2008-7802.154923
28. Arazi H, Gholizadeh R, Sohbatzadeh A, Eghbali E. The impact of circuit resistance training on serum glucose, insulin resistance and health related physical fitness in elderly men with type 2 diabetes. Balt J Health Phys Act. 2020;12:61-70. doi:10.29359/bjhpa.12.3.06
29. Bivens L. Basic Health Care Series : Diabetes. Vij Books India Private Limited; 2017.
30. Al-Ozairi E, Alsaeed D, Al Roudhan D, et al. The effect of home‐based resistance exercise training in people with type 2 diabetes: A randomized controlled trial. Diabetes Metab Res Rev. 2023;39:1-10. doi:10.1002/dmrr.3677
2. Kementerian Kesehatan RI. Survey Kesehatan Indonesia (SKI) Tahun 2023 Dalam Angka.; 2023.
3. Mauk KL. Gerontological Nursing : Competencies for Care. 5th ed. Jones & Bartlett Learning; 2023.
4. Perkumpulan Endokrinologi Indonesia (Perkeni). Pedoman Pengelolaan Diabetes Melitus Tipe 2 Dewasa Di Indonesia. PB Perkeni; 2019.
5. Miller CA. Nursing for Wellness in Older Adults. 6th ed. Wolters Kluwer/Lippincott Williams & Wilkins; 2012.
6. Dyer AH, Briggs R, Laird E, et al. Glycated haemoglobin (HbA 1c ), diabetes and neuropsychological performance in community‐dwelling older adults. Diabetic Medicine. 2021;38:1-10. doi:10.1111/dme.14668
7. Hurst CP, Rakkapao N, Hay K. Impact of diabetes self-management, diabetes management self-efficacy and diabetes knowledge on glycemic control in people with Type 2 Diabetes (T2D): A multi-center study in Thailand. Lin CY, ed. PLoS One. 2020;15:1-14. doi:10.1371/journal.pone.0244692
8. Roth EG, Chard S. Affective Practices of Diabetes Self-Management Among Older Adults: Cumulative Effects of Childhood Adversity. Gerontologist. 2021;62:568-576. doi:10.1093/geront/gnab124
9. Saunders T. Type 2 Diabetes Self-Management Barriers in Older Adults: An Integrative Review of the Qualitative Literature. J Gerontol Nurs. 2019;45:43-54. doi:10.3928/00989134-20190211-05
10. Kirwan M, Chiu CL, Hay M, Laing T. Community-Based Exercise and Lifestyle Program Improves Health Outcomes in Older Adults with Type 2 Diabetes. Int J Environ Res Public Health. 2021;18:1-9. doi:10.3390/ijerph18116147
11. Pender NJ, Murdaugh CL, Parsons MA. Health Promotion in Nursing Practice. 7th ed. Pearson, Cop; 2019.
12. Mukherji AB, Lu D, Qin F, et al. Effectiveness of a Community-Based Structured Physical Activity Program for Adults With Type 2 Diabetes. JAMA Netw Open. 2022;5:1-13. doi:10.1001/jamanetworkopen.2022.47858
13. Ng CACM, Fairhall N, Wallbank G, Tiedemann A, Michaleff ZA, Sherrington C. Exercise for falls prevention in community-dwelling older adults: trial and participant characteristics, interventions and bias in clinical trials from a systematic review. BMJ Open Sport Exerc Med. 2019;5:1-10. doi:10.1136/bmjsem-2019-000663
14. Chou YH, Cheng YY, Nfor ON, et al. Effects of aerobic and resistance exercise on glycosylated hemoglobin (HbA1c) concentrations in non-diabetic Taiwanese individuals based on the waist-hip ratio. Siddiqi TJ, ed. PLoS One. 2022;17:1-9. doi:10.1371/journal.pone.0267387
15. Liu Y, Ye W, Chen Q, Zhang Y, Kuo CH, Korivi M. Resistance Exercise Intensity is Correlated with Attenuation of HbA1c and Insulin in Patients with Type 2 Diabetes: A Systematic Review and Meta-Analysis. Int J Environ Res Public Health. 2019;16:1-21. doi:10.3390/ijerph16010140
16. Jansson AK, Chan LX, Lubans DR, Duncan MJ, Plotnikoff RC. Effect of resistance training on HbA1c in adults with type 2 diabetes mellitus and the moderating effect of changes in muscular strength: a systematic review and meta-analysis. BMJ Open Diabetes Res Care. 2022;10:1-8. doi:10.1136/bmjdrc-2021-002595
17. Botton CE, Umpierre D, Rech A, et al. Effects of resistance training on neuromuscular parameters in elderly with type 2 diabetes mellitus: A randomized clinical trial. Exp Gerontol. 2018;113:141-149. doi:10.1016/j.exger.2018.10.001
18. Rech A, Botton CE, Lopez P, Quincozes-Santos A, Umpierre D, Pinto RS. Effects of short-term resistance training on endothelial function and inflammation markers in elderly patients with type 2 diabetes: A randomized controlled trial. Exp Gerontol. 2019;118:19-25. doi:10.1016/j.exger.2019.01.003
19. Chen SM, Shen FC, Chen JF, Chang WD, Chang NJ. Effects of Resistance Exercise on Glycated Hemoglobin and Functional Performance in Older Patients with Comorbid Diabetes Mellitus and Knee Osteoarthritis: A Randomized Trial. Int J Environ Res Public Health. 2019;17:1-13. doi:10.3390/ijerph17010224
20. Hsieh PL, Tseng CH, Tseng YJ, Yang WS. Resistance Training Improves Muscle Function and Cardiometabolic Risks But Not Quality of Life in Older People With Type 2 Diabetes Mellitus. Journal of Geriatric Physical Therapy. 2018;41:65-76. doi:10.1519/jpt.0000000000000107
21. Gholami F, Khaki R, Mirzaei B, Howatson G. Resistance training improves nerve conduction and arterial stiffness in older adults with diabetic distal symmetrical polyneuropathy: A randomized controlled trial. Exp Gerontol. 2021;153:1-28. doi:10.1016/j.exger.2021.111481
22. Ooi TC, Mat Ludin AF, Loke SC, et al. A 16-Week Home-Based Progressive Resistance Tube Training Among Older Adults With Type-2 Diabetes Mellitus: Effect on Glycemic Control. Gerontol Geriatr Med. 2021;7:1-10. doi:10.1177/23337214211038789
23. Yamamoto Y, Nagai Y, Kawanabe S, et al. Effects of resistance training using elastic bands on muscle strength with or without a leucine supplement for 48 weeks in elderly patients with type 2 diabetes. Endocr J. 2021;68:291-298. doi:10.1507/endocrj.ej20-0550
24. Luiz A, Machado-Lima A, Brech, et al. The Influence of Whey Protein on Muscle Strength, Glycemic Control and Functional Tasks in Older Adults with Type 2 Diabetes Mellitus in a Resistance Exercise Program: Randomized and Triple Blind Clinical Trial. 20. 2023;20:5891. doi:10.3390/ijerph20105891
25. Takenami E, Iwamoto S, Shiraishi N, et al. Effects of low-intensity resistance training on muscular function and glycemic control in older adults with type 2 diabetes. J Diabetes Investig. 2018;10:331-338. doi:10.1111/jdi.12926
26. Coleman SA, Cunningham CJ, Murphy N, et al. Progressive resistance training in a post-acute, older, inpatient setting: A randomised controlled feasibility study. J Frailty Sarcopenia Falls. 2021;06(01):14-24. doi:10.22540/jfsf-06-014
27. Dalili S, Rad A, Shabani R, Nazari M. Effect of circuit resistance training on glycemic control of females with diabetes Type II. Int J Prev Med. 2015;6:1-4. doi:10.4103/2008-7802.154923
28. Arazi H, Gholizadeh R, Sohbatzadeh A, Eghbali E. The impact of circuit resistance training on serum glucose, insulin resistance and health related physical fitness in elderly men with type 2 diabetes. Balt J Health Phys Act. 2020;12:61-70. doi:10.29359/bjhpa.12.3.06
29. Bivens L. Basic Health Care Series : Diabetes. Vij Books India Private Limited; 2017.
30. Al-Ozairi E, Alsaeed D, Al Roudhan D, et al. The effect of home‐based resistance exercise training in people with type 2 diabetes: A randomized controlled trial. Diabetes Metab Res Rev. 2023;39:1-10. doi:10.1002/dmrr.3677
Penulis
Fitriani, F., Rekawati, E., Sahar, J., & Rachmawati, U. (2024). PENGARUH LATIHAN RESISTENSI TERHADAP KADAR HBA1C LANSIA DENGAN DIABETES MELITUS TIPE 2: A SYSTEMATIC REVIEW. JURNAL RISET KESEHATAN POLTEKKES DEPKES BANDUNG, Online ISSN 2579-8103, 16(2), 375–385. https://doi.org/10.34011/juriskesbdg.v16i2.2541
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